We’ve all seen it pop up everywhere – the green powder that is showing up in cafés, stores, and our newsfeeds. Matcha Tea is becoming increasingly popular in the UK and everywhere outside its home. Originally from China, playing a significant role in Zen Buddhist tea rituals, it has since been adapted deeply into Japanese culture. Though it remains tightly knitted to spirituality, nowadays, and is often prepared in traditional ceremonies as well as matcha tea being an everyday drink. But what exactly is it?
What is Matcha?
As is often the case, its name already gives us a pretty good idea about what it is: “Matcha” translates from the Japanese as “rubbed tea” – which is precisely what it turns out to be. The tea leaves are first steamed, then dried and deveined, and lastly “rubbed” – or better, grounded – into a finely ground powder. But that’s not the only unique step in its creation.
Did you know that most of the leaf tea that we know comes from the same plant, Camellia Sinensis? But when the leaves are harvested and how they are treated will determine what they will turn out to be. Our nation’s favourite, for example, black tea, comes from a long oxidisation process, the so-called fermentation of the leaves. It leads to discolouration and, finally, the strong aroma we all love.
Green tea is made out of the same leaves – with the difference that they are only steamed after the harvest, which stops the oxidation process. White tea usually is made out of only the upper leaves of the blossom buds and is properly dried after the fermentation is deactivated – which results in their soft silvery colour and gentle taste.
But where does matcha fit in? Still using the same plant, it is shaded for a few weeks before the harvest. This process stimulates the growth of chlorophyll and amino acids, which enhances the vibrant green colour we know matcha to have, as well as the unique flavour profile of being rich, umami with vegetal notes and a slight natural sweetness.
How is it Prepared?
Having tea as a powder instead of a bag or loose tea leaves may irritate a few people at first – and preparing matcha does indeed come with its own little ritual (though you can also get some easier-to-prepare matcha tea bags). And it couldn’t be further away from how we, for example, prepare coffee!
Traditionally, you want a bamboo whisk (a “chasen”), as well as a small special bowl (a “chawan”). And then you whisk! Slowly adding hot water to the tea until it becomes frothy and well-mixed. It’s no surprise that the method has a long-standing tradition and a huge ceremonial aspect.
Matcha is highly valued not only for its distinctive taste but also for its potential health benefits. It’s rich in antioxidants, including catechins, a bunch of vitamins, minerals, and amino acids – and is known for its calming effect and ability to promote relaxation. So, why not try it out next time you see it on the menu?
Conclusion
In conclusion, matcha tea has become a worldwide sensation, making its way from traditional Japanese tea ceremonies to modern cafes and stores around the globe. This vibrant green powder is made from finely ground tea leaves that have been shaded before harvest, resulting in a unique flavour profile and rich, umami taste. Matcha tea preparation involves a special ritual, where the tea is whisked until frothy, creating a ceremonial experience.
Beyond its delicious flavour, matcha tea is also praised for its potential health benefits. It is packed with antioxidants, vitamins, minerals, and amino acids that support overall well-being. Additionally, matcha tea has a calming effect and promotes relaxation, making it a perfect choice for those seeking a moment of tranquility amidst the hustle and bustle of daily life.
Next time you come across matcha tea on a menu, consider giving it a try. Explore the world of matcha and experience the harmonious blend of taste, culture, and wellness it offers. From its origins in Chinese and Japanese traditions to its current popularity worldwide, matcha tea has truly become a global phenomenon. Embrace the matcha movement and discover the wonders of this exquisite beverage.
