Pelvic floor dysfunction issues are more common than you may think. Women typically suffer more from this condition, but men are not exempt.
Your pelvic floor consists of muscles in your pelvic area. These muscles support the organs, including the uterus, bladder, and rectum. Pelvic floor dysfunction occurs when you have impaired pelvic muscles, which then leads to bladder and bowel issues and organ prolapse. Below are a few signs to look for if you think you have a pelvic floor issue.
Signs of Pelvic Floor Dysfunction
Pelvic floor dysfunction signs can include discomfort or specific pain in the pelvic floor region. In addition, you may have bladder or bowel issues, pelvic or rectum pressure, lower back pain, or urinary problems.
You can experience organ prolapse in this area, where the bladder or cervix drops due to loss of support. Bladder issues from pelvic floor dysfunction can include frequent urination, leakage, and inability to hold urine. Bowel issues include constipation or accidental bowel leakage.
There is help available for this dysfunction. Some treatment options include surgery, medication, and other noninvasive options. One great alternative to medication and surgery is pelvic floor therapy treatment. In addition, physical therapy is a great option to get you back to feeling great. Below are a few treatment options that a physical therapist might use to help with this condition.
Effective Trigger Point Therapy
A trigger point injury is a type of injury that results from an overload to the muscle by a recurring or prolonged incident. This incident leads to the muscle not functioning correctly, which causes pain and discomfort. This malfunction can be from a trauma like pelvic surgery, obesity, pregnancy and childbirth, and misuse of the pelvic muscles.
Trigger-point therapy can help relieve these symptoms. You can find physical therapy clinics near me to get you started in the recovery process. During treatment, your physical therapist will determine which muscles have an issue. They will then perform a type of muscle message to perform trigger release. Your therapist may use this treatment with other forms of treatment like electrical stimulation and biofeedback therapies.
The Importance of Using Biofeedback
Biofeedback is used to help treat constipation, bowel leakage, urinary incontinence, and even some pain. This treatment helps patients learn how to relax and strengthen those pelvic floor muscles. Your therapist will use a computer monitor to visualize muscle activity from sensors placed previously. The feedback will provide information for your therapist to determine what muscles you are using and not using. With this information, your therapist will develop a treatment plan with exercises for you to perform at home to strengthen the necessary muscles.
Pelvic floor dysfunction can be disconcerting. Not only can you have discomfort and pain, but you may feel uncomfortable spending time outside your home with friends and family due to incontinence issues.
Do not let this condition stop you from enjoying your life. Clinics like Galloway physical therapy in New Jersey specialize in pelvic floor dysfunction. Interview therapists to find the perfect fit for you, and remember to do your assigned exercises at home so you can enjoy your life.
Conclusion
Pelvic floor dysfunction can cause discomfort and disrupt your daily routine. But rest assured; there are effective treatment options available. Physical therapy treatments like trigger-point therapy and biofeedback can help you regain control of your pelvic muscles and alleviate symptoms. Take the first step and seek out a physical therapist who specializes in pelvic floor dysfunction. Remember, don’t let this condition stop you from enjoying your life. With the right treatment, you can get back to feeling great and live life to the fullest.
