Love is one of the most explored topics in literature and philosophy. While people often seek guidance on topics like wealth, mental health management, such as finding information on “How to manage adult ADHD,” or personal ethics, the nature of love remains a central and enduring question across generations. The inherent and universal desire to be loved raises fundamental questions about its meaning and whether love can exist unconditionally.
Often, love is tied to a reason, but this should not be reduced to simple usefulness or personal gain. The people and things an individual chooses to love hold intrinsic meaning, not because of what they do, but because of what they are. Exploring this distinction is key to understanding how affection functions.
How We Were Tricked Into Loving Performance
Many people internalize the idea that love must be earned. Positive reinforcement during childhood, where good behavior is met with praise or rewards, can lead to a perception of love as transactional. For example, when one partner helps another with a household chore and receives a smile in return, a young mind may interpret this as a direct exchange. The nuances of affection can be invisible, leading to a transactional view of love.
School and socialization can reinforce this idea. It can be difficult to verbalize affection, especially at a young age. This challenge is illustrated by user experiences on platforms like the Liven app, where individuals have shared that they once equated popularity with a checklist of achievements. This can lead to performative behavior, where actions are modified to be more socially acceptable rather than authentic. The cycle often continues into adulthood across work, relationships, and social media, where life is viewed through a performative lens.
This perspective, however, often does not align with the reality of deep relationships. For example, love for family members often persists even if they forget an important date or do not provide gifts. Affection for a partner typically does not diminish when they are dressed in simple home clothes, and care for friends remains even when they are unable to provide a grand birthday celebration. In most cases, love proves to be stronger than a few favors or material objects.

Is It Truly a Love “Just Like That”? Is There a Reason?
The concept of “selfless love” suggests affection that does not require anything in return, yet love is rarely directed at a random stranger. This is because each person an individual loves holds specific meaning due to their unique qualities. For instance, someone might be loved not for providing flowers or laughter but for their distinct smile or their way of thinking about a favorite book. Their presence creates a sense of rightness or resonance. In this context, having a “reason” for love is not transactional; it is what makes the connection unique.
Relationships are not always perfect, and conflicts or mistakes can occur. A person may accidentally break a cherished item or forget an important date, but such events typically do not affect long-term feelings of love.
The Application to Self-Love
A more complex question is whether one can love oneself unconditionally. For many, self-love is entangled with achievement or popularity. It is easier to feel self-worth on “good days” when one is productive, kind, attractive, or successful. The challenge arises on days marked by failure or imperfection. The common belief is that only certain actions or qualities make a person deserving of love, but this is a misconception.
Self-love can be built on an individual’s core identity. Every person is a composite of values and ideas they hold dear. Even those struggling with low self-esteem can often recognize and appreciate certain inherent traits within themselves, such as kindness, wit, or diligence—qualities they also appreciate in others. These traits constitute who a person is, not just what they do. By reframing self-love through this perspective, one can learn to appreciate their own being, independent of daily performance.
Conclusion
It is possible to gradually understand the profound nature of love, both for others and for oneself. Recognizing the qualities adored in other people can lead to the realization that one is also worthy of affection. Love can be seen as a light that illuminates a person in all their complexity, creating a feeling that is both revealing and warm.
